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5 ways to keep exercising while the children are at home.

The girls are currently on the their summer school holidays which lasts roughly 6 + weeks, we have 3 or so weeks left. So trying to find time to exercise while trying to juggle them + my job collide way too much.
Go for a walk.  Chuck the smallers ones into the pram and the older ones on to their scooters or bikes and away you go, even if you just go down to the park down the road or the shops. Your moving and they are burning energy.
Go for a swim. With this one you might have to take some one else so you can do a few laps on the pool or you could race your kids a few times.
Search + Check out Youtube. Youtube has loads of exercise videos available for you to watch and do along with the person. Tone It Up girls have a range of workouts from pilates to hiits. Lola Berry short yoga videos. Rachel Aust  mostly hiit videos that you can do right at home.
Practice Yoga. Yoga With Adriene is my go to yoga guru she's currently doing a 30 day yoga journey called True.
Invest in a workout/training…

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